Sleep: I just can't seem to sleep for... - Anxiety and Depre...

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Sleep

9 Replies

I just can't seem to sleep for the past 2 weeks. My loving Mother used to say...There's no sleep for the righteous and the wicked don't need it....does that make me wickedly righteous, blah!

9 Replies
Peaceplz69 profile image
Peaceplz69

It depends on how you interpret it...

in reply toPeaceplz69

I guess so! XXX

Peaceplz69 profile image
Peaceplz69 in reply to

I forgot the no sleeping part ...Try wiggling your toes than your feet to ur ankles.. I find it soothing when im stressed or cant sleep ..

in reply toPeaceplz69

I've tried everything, I think it's because I sometimes have trouble shutting off my mind, it's a busy place, hahahahhaaa!!!!!!!!!

Peaceplz69 profile image
Peaceplz69

Kinda sounds awesome though.. Good on your mum!

Oh she was and still is lovely! Living through me!!!!!!! XXX

Pearl67 profile image
Pearl67

The no sleeping is such a bugger! I wish I had some great advice. So many things can and do help me, until they don’t😒

Boy I sure do get that one!!!!!!!!!!!

melbrown profile image
melbrown

You are defiantly not wicked 😇 Hope you finally got some sleep sweetheart. Wish I had some advice.... usually try lavender, breathing exercises & sleepy time tea. It helps when I think to do any of them. Hugs

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