So yesterday I had to have an emergency mental health day and called into work. Thinking it’s the smartest choice to make sure I’m taking care of myself before anything. I went back to work today and still a little down in the dumps. It was even worst when a co worker started sharing my business and talking about how many call ins I’ve had. Obviously I don’t want to lose my job but I’m trying to balance work with when I do have my depression episodes and sometimes is just so hard. Doesn’t help either when my co worker was giving me the cold shoulder and ignoring me all day either. How do you deal with work and depression?