Hi everyone. Feeling so stressed from work. Today i felt angry and stressed out because I had a lot of work to do and people that I share an office with were being very loud.
And then when I asked a question I was shot down and then I was interrupted by that same person when they asked me a q and I said can you send me an email, I’m RIGHT in the middle of something. Haha.
How do I confront them on their volume in our shared workplace. I feel like people come in there all the time to ask my coworkers questions and it throws off my concentration when they do. In a slower time it’s fine but during the busy season it’s too many interruptions while I have a full plate of work.
I’m also wondering why I’m starting to feel so angry when stressed ... possible medication side effect? I’m on lexapro.