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Anxiety and Depression Support
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Feeling alone

I don't feel like myself. I know I'm depressed. Nothing sounds good, not even the things I normally enjoy. I just feel so alone and need a big, warm hug. I hate feeling this way. Any prayers and support you can give are appreciated.

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Dahveed323, We're good at giving big warm hugs to each other when they are down. Sending you a virtual "hug" and keeping you in my thoughts and prayers. We are always here to listen x

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Thanks Agora1. I was feeling so good for the past few days, and all of the sudden the depression just hit me like a semitrailer. I want to feel better, but it's hard.

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Looking back at your posts, you are the Chocolate man. I love chocolate. Do you think you are coming off a holiday chocolate high. It does happen.

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Could be possible. We threw our chocolate out yesterday because we didn't want the guilt. Although , my wife did pull it out of the trash today and I ended up eating several more pieces. Your point makes sense, though.

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It's happen to me before. The blues are bad. It takes a couple days and you should be feeling better. I'm a true chocoholic. Like anything else when we over indulge we feel the effects. Feel better soon.

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Thanks for the feedback. I'll be more mindful of my eating habits. I know that food can be abused...

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Well hello! I just sent you a hug!!!!! You will find a lot of support here! Stay strong and take one slow long breath!!!!!!!!!!!

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Thanks so much ☺️I need all the help I can get.

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Sending hugs and good vibes your way. Hope this helps, Dahveed232! I know how bad it can be when you feel alone and can't get yourself interested in anything. I always keep telling myself "this too shall pass" and it usually does, maybe not as quick as I'd like, but it does.

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Thanks claire0410. I will keep telling myself that. This too shall pass.

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Heres a hug (cwtch) from me.

Hugs are so English,

a CWTCH is something special from a welsh person.so you'r blessed..

your not alone.

Good luck..

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How do you pronounce that?

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Hi. Maybe you can start a journal and start writing down why you feel this way and what you can do to change it? I know it's helped me to keep a journal. Also writing down all the things I am grateful for help me stay more positive. Write down daily goals that you want to achieve. Something to look forward to. Hope things get better!! Hugs

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