Hi everyone, I'm tine. I'm a newbie :). I was diagnose with severe depression and anxiety last September 2016. I am still going through CBT for a year now and still taking antidepressants. My psychiatrist said I am making improvement this past few months but lately I've been feeling quite unsure of my progress. My boyfriend broke up with me so maybe that is the reason why I can't control my self from doing self harm, It feels really good but I also know it's making my condition worse. I'm scared to tell my doctor about what is really happening to me because I do not want my mom to know. My family supports me but I also feel like I'm a burden. I can't help but feel guilty and ungrateful for all the blessing I have. I am scared and frightened. I do not want to be on my rock bottom again.