Long, lonely holiday

[Shondajo]

Hi, this is my first time posting. I suffer from severe depression, anxiety, ptsd, and an eating disorder. I am struggling so much tonight. This long 4-day weekend has been horrible with loneliness and depression. I live in Arizona and my family lives in Iowa. I have very little support except for my therapist.

[keelyspree]

Know that your family still cares even tho they are far. Loved ones are just a phone call away. Do you have any passions or hobbies?

[Shondajo in reply to keelyspree]

I work a lot. I have a full time job and a part time job but no friends. I have no self esteem and fear rejection so I have few friends. It’s hard meeting people under the best of circumstances let alone when you have depression. I really appreciate your message.

[keelyspree in reply to Shondajo]

I know that’s hard. I hope you benefit from therapy and can find time to take to yourself. You deserve it.

[Sonny216 in reply to Shondajo]

I lost my job 3 months ago. Had to move back 1500 mi

I had no friends where I lived, don't have any now. I know how that feels. The low self esteem and worth.

I DO have a dog that I've had for almost 11 years. Love him like my own boy. He's my best and only friend.

You aren't alone. I feel you

[Justswimming]

Sorry to hear that maybe you can plan on seeing them next year. You need to get involved with people in your neighborhood ..join a gym, church, volunteer... You'll feel better if you get involved with other people. When you can't plan on things that make you happy maybe get a book you want, get a Mani pedi, see a movie, take a class in something you're interested in. Giving you a virtual hug.

[Shondajo in reply to Justswimming]

Thanks for the message. I appreciate your virtual hug. This app is the first person I’ve communicated with today.

[Lostjoy]

Sorry you are feeling so lonely. This past year has been very lonely for me also since moving to another state away from my family. I have grown kids back home, and lots of extended family. I’ll chat with you anytime. I think it would be great to get out and meet new friends in your area. I would like to do that also, but I’m very shy, and end up re analyzing every conversation I have with anyone thinking I said something wrong. It’s a battle for me.

Best wishes for you

[Shondajo in reply to Lostjoy]

I can relate to analyzing every conversation and coming up with reasons why people won’t like me before I even give them a chance. It’s very hard to put yourself out there when your shy and reserved (I am too). I’d be happy to chat with you anytime. Hang in there; I know it’s hard.