hmmm: i still can’t understand why my... - Anxiety and Depre...

Anxiety and Depression Support

89,847 members84,174 posts

hmmm

kw41716 profile image
14 Replies

i still can’t understand why my chest bothers me ? i push on a certain spot and it hurts like it’s tender . it’s not my breast so what else could it be ? so confused

Written by
kw41716 profile image
kw41716
To view profiles and participate in discussions please or .
14 Replies
onelittlerose profile image
onelittlerose

It depends on where it is. If you're experiencing chest pain at any time, let your doctor know, but if it is localized with pressure it could be a muscular strain, or a minor injury to the ribcage. Because the ribs aren't all bone ( some are floating, some are called false ribs because part of them is cartilage) there can be soft tissue damage from even small impacts. I would get it checked out if it lasts longer than a week, rotate heat and ice and stretch out the area as much as you can through dynamic stretching or massage, whichever fits most with the area.

kw41716 profile image
kw41716 in reply to onelittlerose

it’s hurt for over a week and they won’t do anything about it really , it’s up by my sternum is where the tenderness is . i haven’t gotten an injury at all , no falls or anything .

onelittlerose profile image
onelittlerose in reply to kw41716

Is it constant or only induced with pressure?

kw41716 profile image
kw41716 in reply to onelittlerose

if i’m not putting pressure on it to make it painful , it bothers my chest just on the left side

onelittlerose profile image
onelittlerose in reply to kw41716

As long as your doctor doesn't suspect any issue with the heart, I would put it down to a muscle strain. I have the same issue, it gets hard to breathe sometimes and there is localized pain over my heart that is made more intense with pressure. This can be caused by improper posture, or sitting for long periods of time while actively using your hands, such as typing, crafting or reading.

kw41716 profile image
kw41716 in reply to onelittlerose

i’m just scared to think it’s like an infection or something because for the last two - three days my lymph node in my neck has hurt , can’t swallow much . when i do swallow it starts to give me a headache

onelittlerose profile image
onelittlerose in reply to kw41716

Have you been coughing?

kw41716 profile image
kw41716 in reply to onelittlerose

here and there but not really

onelittlerose profile image
onelittlerose in reply to kw41716

That could cause some soreness, but I would guess the two aren't connected.

kw41716 profile image
kw41716 in reply to onelittlerose

okay that’s good news

onelittlerose profile image
onelittlerose in reply to kw41716

I would stretch and ice/heat your chest and treat them separately until you can have a doctor tell you for sure. I took Physio and BioMedical but I'm by no means someone with enough knowledge to tell you for sure <3 Newman's Own ginger mints are GREAT for swollen lymph nodes too

kw41716 profile image
kw41716 in reply to onelittlerose

i go wednesday back to the doctor . idk why my buts always my right lymph node in my neck , earlier this year i had a big ball shape lump on my neck it was so swollen and i went to the er for it but of course they said i was fine so ....

onelittlerose profile image
onelittlerose in reply to kw41716

I have a few lumps in my neck and cheek that were biopsied and written off as benign, so I wouldn't worry <3 It is very rare to have a persistent issue

kw41716 profile image
kw41716 in reply to onelittlerose

that’s also good news too

You may also like...

Ugh. I was doing so well.

on my big toe and it hurts and it did cut it just a tiny bit. I don’t think it’s broken because I...

Why is it that such an anxiety hits out of blue?

completely... it’s a sadden hit of unexplained anxiety. It’s stress. It’s fear. It’s headache......

wrist pain heart attack anxiety

to everyone but I can’t shake the thought that it’s heart attack related because it’s left sided,...

Another anxiety attack

jerk and it’s now freaking me out and I’ve been jittery all day and I’m afraid it’s cause I could...

What are you grateful for?

I enjoyed my vacation but home is just so comfy. It’s a beautiful day here’s a cloud pic I took on...