Done: Nothing much else to say. I've... - Anxiety and Depre...

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onelittlerose profile image
7 Replies

Nothing much else to say. I've hit the wall. I'm done. I don't want to live like this anymore.

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onelittlerose profile image
onelittlerose
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7 Replies
Agora1 profile image
Agora1

onelittlerose, That's a pretty heavy statement to say "you're done". Maybe talking with us about it may help or calling your doctor. Walls can be broken down, they don't have to trap you depending if you are trying to keep yourself in or others out. We are here and we care x

Celtic27 profile image
Celtic27

Hi one little rose i sorry to think at a young age your done i think the fact you maybe have a stressful life ! At this stage it would be worth visiting your doctor that would be the first step in getting better ! I believe you want to get better or you wouldnt be reaching out for help from the members of the group ! Please take care and get well soon

Hey, hey, don't say that. It'll be okay. I know you've heard it plenty of times, but it will get better. I promise. Deep breaths, don't do anything rash. You're loved and you matter even if you don't think you are. We all have a place here. You're going to get through this. I promise.

sheila1kerry profile image
sheila1kerry

One little rose, what a beautiful name you picked. I would love to know why a beautiful young girl feels so sad. No doubt someone has hurt you very deeply, this is not the answer though. There is help out there for when we feel like this. You are not alone little rose, reach out, ask for help. Life can be sad at times but it can also be wonderful. You are young you can make of your life whatever you put your mind to. Just get some help to get you through this difficult time.

Thinking of you, wishing you the strength to get through this.

❤️

Hiya, I can identify with much of what you have posted. They are things I have had to cope with and/or circumvent most of my life. The good news is that I have survived this long (almost 60) and, on balance, I have had a very good life, though I struggled very badly until my early 20s. I think, sometimes, getting older can give you a clearer perspective on what is/isn't important. Life sometimes can be grossly unfair, cruel and random and at other times wonderful and uplifting. I made the huge mistake for many years of thinking I had some control over events, but, as a result of a really difficult period, I now fully appreciate that all I can control is how I respond to events. I wish I had realised that years ago - it would have made things so much easier. Medication can help to some degree with anxiety (in my case beta blockers) but it is not a cure all. I think in addition to medication you need to identify the stress triggers, however minor, and develop strategies for coping with them. Also, generally, try to de-stress your life - get rid of the clutter, simplify your life and focus on the really important things. I know, easier said than done, but worth it. The best advice I would have given to a young me is do what makes you really happy, be kind to yourself and others, try to find a positive in every situation, and, as much as possible, live in the now. Take care of yourself,

Windy101 profile image
Windy101

You feel that way now, and it's horrible. Just grab on to whatever you can and hold on, because better days are coming. You don't know what's around the next corner, what adventures are in store for you. Life is full of surprises, and one of them is that one day soon you will feel better.

Dontpanicjule profile image
Dontpanicjule

One Little Rose. You have a beautiful spirit. Don't let anxiety/depression keep you down. WIth the proper help and support from therapy and medications, you will recover. The best think about life is one minute you can be down, and the next something happens to change your whole perspective. It is a journey with twists and turns, highs and lows, ups and downs, but I truly believe that your ability to experience peace and joy can be commensurate with your ability to experience unrest and hopelessness. Hang tough. We are all pulling for you, and I know there are people who love you and will help you get the right kind of help.

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