i’m not dealing with my mom today very well , she’s annoying the crap out of me and being very rude , if that’s what you wanna call it /: told me i was gonna go somewhere tomorrow instead of her so she can take a nap ... 🤔🙄
nope . : i’m not dealing with my mom... - Anxiety and Depre...
nope .
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kw41716
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4 Replies
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In my experiences with this situation, separate yourself. It sounds like what is best for the both of you. Then go back and say why were you feeling this way and how did it make you feel? Use your feelings, don't accuse. Basically my therapist created a monster when he said "people can't deny your feelings and say you aren't feeling a certain way, they aren't you!". Hope this helps hun!!
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