Sad

[Billy-124]

I’m starting to feel sad like I’m at a loss in my life my child stresses me out it makes me depressed I know it sounds bad . Maybe sometimes I do feel worthless and being a mother can be hard doing all on my own but at the same time I love it . I just feel very alone and sad 😢 no one to talk to too I’m sorry that’s how I feel

[Agora1]

Hi Billy-124 you know that being a mother is a very demanding full time job. Depending what age the child is, it comes with the different stages of growth and development which can tax even the strongest person at times. Being alone in raising them can be lonely. You can long for adult conversation as a respite from the stress of handling this all by yourself. That is nothing to be a shamed of. I'm glad you did share this with us. I'm hoping others who are raising children on their own (and I know there are many) will come forward so that you can support each other.

Billy you definitely need some "me" time a chance for a respite/escape. It's important not to lose yourself while raising your child. It will make for a happier mother and child in the long run.

Wishing you well, you are never alone. xx

[pinkplasticball]

Try not to beat yourself up too much, everyone gets stressed with their kids once in awhile, and extended stress can sometimes cause you to feel anxious and depressed. It’s even harder being a single parent.

This isn’t your fault, or a sign that you’re a failure, it’s just a sign that you may need to take some regular breaks once in awhile. Is this possible for you? Would you be able hire a babysitter, or friends or family? You state that you’re lonely, so it may not be possible.

Are there any churches or daycare centers around that are affordable? Hopefully you can find someone who can help out, at least once or twice a month. I think getting some “me time” would definitely help your stress levels. Good luck, and hope you feel better soon. 😊

[Billy-124 in reply to pinkplasticball]

I go to church and what not but I feel alone I just want to be a positive role model for my child but I can’t when I’m struggling with depression . And I’m thinking of getting a babysitter and making me time that’s what I need . Should I maybe call Mental health line ??