In case you missed it! Released on November 1, 2017 in honor of International Stress Awareness Day.
Stress is a symptom experienced by almost everyone from time to time. It affects us in both mind and body and it impacts the way we react to everyday life events. The effects of stress are often even more acute for people living with health conditions - in the past year alone the word ‘stress’ has been used more than 50,000 times on Health Unlocked and its online communities.