Longtime lurker ready to come out of my shell 🐚

[MGillgan]

hello everybody. My name is Moira and in addition to always having free floating anxiety and being prone to periods of unrelenting depression, I have undergone some pretty big life changes. I joined this community hoping I could be a source of positivity to others and to perhaps get some support during my anxiety/depression ridden days. Also, I want a safe place where the stigma of mental health issues doesn't keep me from expressing my thoughts and feelings

[debstr]

Let me know if you'd like to talk, I'd be happy to listen. I find that works well for me when I have a really bad few days, just talking about anything that feels relevant to me helps me come back from it.

[Shesbutwee]

Nice to meet you. I work nights, so you will find me here at all hours. I have been through depression before. This time seems worse. I believe it's my age & recent surgery that have exacerbated my feelings. This is the first time I've dealt with panic attacks & I don't like it! I have one good friend that gets it, but I feel like I'm burdening her. I've been journaling. That helps some.

[Hidden]

Hello there..I hope I make you feel safe..I'm interested to hear about your big life changes..expect more changes being on here..welcome