Out of sorts: I just bought two great... - Anxiety and Depre...

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Out of sorts

Aguila1794 profile image
8 Replies

I just bought two great books, but can’t get through a single page because of my anxiety and depression. Can anyone relate, if so what did you do to get past it?

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Aguila1794 profile image
Aguila1794
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8 Replies
Starrlight profile image
Starrlight

I miss reading. I watch shows now. Keep trying when you feel on the better side.

Charlie-mg profile image
Charlie-mg

I’m the same. Sometimes I have to read a page several times as my mind wanders off. Have you tried audio books? They help me when I’m doing chores or driving long distances.

Aguila1794 profile image
Aguila1794 in reply to Charlie-mg

I actually just renewed my Audible subscription. I found one book that’s good. Might need to find some more. Peace be with you.

Nothing_but_books profile image
Nothing_but_books in reply to Charlie-mg

Me too! My mind still wanders when I'm listening though. 😔

Adlon57 profile image
Adlon57

You probably are a bit too tensed up, a walk might help, I try to read before I go to sleep, if I cannot read or I get to the end of the first paragraph, believe me I live alone, and I have hundreds of books, I know if the paragraph is like a black and white blurb in your brain, no matter what, either a long walk, don't go to the TV or laptop, that will make it even worse, then a drink of water and attempt to go to sleep, you won't be doing much reading tonight😴Sleep well👌

PuzzleArt profile image
PuzzleArt

I did go through a period of time, when I could not concentrate enough to read. I could not get sense out of the words...I could only look at them. I wish I could give a specific solution to it, that would work for you or someone else, but I cannot even identify the exact stages I went through, and I believe everyone is different as to the cause and cure. I can only say that it was not a permanent state! It finally passed, to the point I was able to return to college and made excellent grades, similar to what I had done before this unfortunate event occurred.

Aguila1794 profile image
Aguila1794 in reply to PuzzleArt

Thanks for the reassurance of the fact that it will pass in time. Peace be with you.

Nothing_but_books profile image
Nothing_but_books

I'm not sure why, but when I can't hold a book and read I can read online on my laptop. When I can't manage a long work, I find short poems online too. It's a comfort to still have that part of me left. 📚

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