Will this ever end?

[LucyNeves5]

I'm in lesson at the moment, at first i felt okay but all of a sudden i had the urge to cry for no reason, my heart was racing and i started to shake. I have a presentation in my next lesson and im feeling very anxious about it but im not sure if that has triggered my panic attack. I walked out of my lesson to get fresh air and it helped a bit but not much at all because im back and i feel even worse again. I'm not sure if i should go home or just do the presentation and get it out of the way but also i don't want to let my group down! i want my anxiety ti end as it makes me feel so shit and i hate leaving my house, being around people and even going to class is starting to freak me out. I have so much work to do and also many exams coming up which isn't helping my anxiety in any way. I need help! i don't know what to do anymore it hurts.

[Marato]

I am feeling the exact same thing right now and no one around me understands it and they are making things worse for me , 99% almost having a mental breakdown right now, but 1% in hopes that it will get better

[Marato]

Stay strong, and good luck with the presentation

[Sprinkle1]

Hello, I am sorry you are going thru such hell, have you gone for help. I would suggest talking to your Dr. or a Psychiatrist . You need help and do not be afraid or ashamed to ask for it. There are some good meds out there that can help. I send Love & Peace Sprinkle 1