I feel like everyone is making fun of me cos I m a worthless piece of shit. I want it to end. It's been many years since I feel this way. I can't interact with people properly and if i try I stammer out of nervousness.
I don't like hanging out with anyone coz they seem to think I'm kind of idiot coz I don't talk. Please any advices
Hi, I don't know much about your situation but I can tell you that anyone that makes fun of someone has an issue with themselves and NOT you. People that are happy with themselves do not make fun of other people. I hope you feel better.
Alas, if you are not happy with yourself, you believe what people say about you.
I agree. I read an article about criticism in Oprah magazine. Sometimes when people constantly criticize or make fun they are doing it because they need to center and see the issue that is triggered in THEMSELVES! Not all people are like that. Do you have any interests, hobbies etc? In the mean time I hope you spend some time outdoors. I hope also if you have time you can volunteer a little with whatever is needed. That can be a big boost not only for them but you as well. I hope you feel better also. Remember you are valuable. Also, in which country are you located? If you are in the US- you can try a warm line like NYC Well at 1-888-692-9355. Also, I hope that you can talk to family and /or a counselor about this.
Man, can I relate to that. My fear of humiliation or saying something stupid has resulted in totally isolating myself from any social contact. When I try to force myself to participate, if I get stressed, I dissociate. That is so terrifying to not remember where I went and how I acted or what I said.
When I have to go to the store or somewhere in public, I don’t make eye contact and I become “invisible”.
I know that I haven’t been able to give you much advice, but now you know there is someone that knows exactly how you feel.
I know your pain I have my good days and my bad days a lot of my anxiety attacks I thought were heart attacks in the beginning because of the physical symptoms I was always having (heart pounding, dizzy, impending doom feeling, breathing difficulty) but after years of having them and talking to doctors and therapists I realize now when I have them they are just anxiety attacks but they can be very scary for sure if you don't know what it is in the beginning. I hate taking RX meds too so it's a double edge sword, I feel like I trade one problem for another when I take the pills the doctors give me and all the side effects that come with them. To be honest I have been using medical marijuana for the last few years and I feel it really helps me and doesn't have near as many bad side effects. I know it might sound crazy but look into it and try a sativa strain it really helps with mood, anxiety and depression. But use a low does if you never tried it before
You are not worthless and anyone who makes fun of you is not your friend.
If you don't like to talk a lot, maybe you are an introvert. There's nothing wrong with that. People are different.
Could you read up on introversion and how to make small talk? It doesn't do away with anxiety, but at least it helps with that one issue so you can focus on other things.
My depression
Anyone with children suffering from anxiety/depression?
I want to heal I swear I do 
Grief, depression and anxiety
Anxiety and Depression
