Don't know where to begin

[Fishmonster]

I'm 31 years old (I think) who suffers from a cocktail of anxiety depression and chronic pain. Even with meds I scored very high on my anxiety test. If I was to try to describe myself I would say I'm eeyore from Winnie the poo

[Hidden]

maybe just a rough moment hang in there. there is help here and with your Doc

[Fishmonster in reply to Hidden]

Been this way for almost 4 years but getting worse

I had to change doc for meds and I'm starting to see a new therapist

I am forced to work because I have to support my family and the stress of the job really takes me off my feet

[KellyB123 in reply to Fishmonster]

I feel your pain!

Have been struggling off and on for 30 years.

Different meds, different counselors and I'm like "What am I doing wrong. Why can I not feel better"

[dcoco17]

Hi. Some days I feel that way too. Anxiety/Depression and spinal degeneration in my back. Remember, "Tomorrow the sun will rise. Who knows what the tide will bring." Write a journal, pray, yoga, friends, don't give up. Don't ever give up. Take care.

[Mimimylon]

The 30's are like the terrible twos for us depressed souls. Everything that comes with depression and anxiety becomes magnified...I went through it and now, in my early 60's I face the devastation of my abyss again and again and it is not getting any better with the years...