Anxiety and Depression Support

New to Site

Hi gang, I'm new to this site. Just wanted to check in and say I've had varying degrees of depression for as long as I can remember. However well intentioned, folks without the affliction can't understand depression arising from within our core (rarely based just on life circumstances). Does anyone know if there is a network of depression support groups on the ground; like ACA has, for instance. That would be a safe place where people understand depression on a gut level. Even my wife and therapist, kind though they are, can only relate intellectually.

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dbsalliance.org/site/PageSe...

This is if you are in the US

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Hi gp.and community wellbeing teams at gp surgery usually have 1 or 2 courses for people like yourself it's usually about 8 week courses once a week to 7 to 12 people it helps a lots and helps you understand conditions I have been on a few ask gp doctor if any to put you on waiti ng lists .occupational therapist should also no about them good luck

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