New to site

[Tikkabean]

Suffer from panic attacks, anxiety and depression. Have for about 30 years.I am reaching out to others since I have no friends. I am quite shy and stay away from social situations since they tend to aggravate my symptoms but lately I feel so alone and would just like to talk.

[Tikkabean]

I do try to place myself where I have to deal with the issue, just don't have a lot of opportunities when I can since I really don't have friends. I am taking pristiq and xanax. I quit working a year ago to watch my grand-daughter and now her mom stays home so don't do that anymore.

[Catrib]

Easier said then done sweetie

[Tikkabean]

I have done counseling and the gamutual of treatment it helps for a short time but things return with vengence.