Don't know what to do.

[wallflower1108]

The whole day I've been thinking about a lot of things. And honestly I want to be left alone but there is never a place to go since i'm restricted to go anywhere without someone else with me. The reason why...well I will save that for another time if anyone is interested in why i'm the way i am, long story but its mine and i can't really deny it. But the point is I don't want to go home or anywhere. Which i'm hoping makes sense to you as it does to me.. I'm just hoping someone understands what i'm going through and maybe some or all of you do. My therapist said i need to find a happy place to be in whenever i get this way but what if i don't have one and i really don't. i didn't tell her this since I don't want to take anymore meds or have anymore extended sessions. I'm just at a loss right now and I don't know what to do

[Loki1018]

Wallflower I was like that last week I didn't want to go home my mother told me I could go to her house but I didn't want to be there either I didn't know where I wanted to go. Finally I did come home the house was empty I live with my bf and he was at work as usual so I do a place where no one is around and I can be alone but there are times where not even my house is my happy place. What I can suggest is maybe redesign your room make it where it's where you want to be. I spend a lot of time in my living room and it was black and burgundy with red accents it was making me more depressed since it was all dark colors so I changed it to light colors such a light blue, aqua marine green, and a little gray and it's just brings up my spirit a little it makes a difference.

[X01WOOG in reply to Loki1018]

Dark colors make for depression. I painted our kitchen and living room lettuce green and have aqua colored curtains! I think it's beautiful. Everyone comes here and remarks about how pretty and upbeat the colors are. It does make a difference!

[wallflower1108 in reply to Loki1018]

thank you i will take your advice.

[Loki1018]

Awesome I was just Pinteresting and have a project to do this weekend to keep myself busy and my mind somewhere else I hope I get to it