Log in
Anxiety and Depression Support
25,280 members24,379 posts

Kinda positive

Its been a while since ive posted on here. Things have been going pretty good lately. Not amazing, but I honestly cant complain like I could/would before. I finally got a part time job, Im not loving it, but its helping with my social anxiety; such as making small talk, or trying not to care what people think, and being strong with my words. Im only strong with my words when its something I believe or know that it/I'm correct.

Surprisingly Ive been able to kinda control my anxiety, when I start getting really negative thoughts, that are untrue, I can easily remind myself that its false and I dont need to get worked up over it. Its not worth my time and emotional energy.

I hope no one takes my post offensively in any way; Im only trying to share that things can get better, and they WILL! I feel its inevitable that ill go through enough depression cycle or anxiety challenge. I just have to remember the tools I use to get through them.

We can all get through this, one day at a time...

1 Reply

I am so happy for you! I try to keep a positive attitude, but sometimes it's difficult! You are so correct about having to deal with it one day at a time.


You may also like...