I have been struggling a lot lately with my depression and anxiety. For most of the summer I was unable to get out of bed. It felt like if I got up I would fall apart. I didn't hangout with friends or do anything. I feel so lost. Like I can't do this anymore. Like I am never going to get better.
How everything is going : I have been... - Anxiety and Depre...
How everything is going
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Singgirl3
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4 Replies
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I understand how you feel completely. It feels like quicksand where it just keeps consuming you. My therapist always says that it may feel like a struggle now but it does get better. You're on this app for a reason, right? There will be a light at the end of the tunnel and you'll be so proud of yourself when you overcome your depression and anxiety.
You will go see a doctor and get meds. They work.
I am sorry to hear it's so hard for you. Please get help if you can. It really does help to reach out here too to not feel so alone. I've isolated myself a lot and am finally feeling solace and comfort from others. It can also help to talk to a good therapist you can trust for help.
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