I am new here. I am a woman who has just turned 60 a few months ago. If you asked me three weeks ago how I was, I would have told you I was one of the luckiest people I knew. I have a husband who loves me dearly, a wonderful extended family, and a good life. Then it seems I woke up one day and everything just seemed to go to pieces. I started having unbelievable feelings of dread and anxiety. I am anxious about everything and can't seem to get past the "what if..." stage. My mind races constantly and I can't seem to make it stop no matter how I try. I can't figure out how this could have happened to me. I do have some "good" days, but the bad ones are physically and mentally exhausting. My biggest fear is that this will be what the rest of my life is like. I don't know how I'm going to deal with this.