Lost

[Allic97]

Hi everyone , I have been feeling so completely lost in the past couple months. I feel lost in my schooling my relationship and the rest of my life. I just don't know what I am doing and I have a constant fear that I will end up being a failure. This leads me to have severe panic attacks often. I'm so emotionally and mentally drained because of this I feel like I'm not actually living my life in just going through the motions. I don't know what to do anymore.. any feedback will be greatly appreciated.

[20Voices]

Hi,

What has happened over the past couple of months that makes you feel lost?

If there is nothing obvious that you can think of then are you eating healthily and getting enough exercise. Some students forget to eat and sometimes have too many caffeinated products.

Is there anyone you can talk to about why you think you will end up a failure?

Sometimes we put too much pressure on ourselves and expect ourselves to meet a level that is unrealistic.

If you are worried about school is there a teacher or student support you can talk to?

You can only do your best and if you know that you have done your best no one can ask anymore of you.

Take care and look after yourself.