I had my second baby a yr ago. And you know how you go to the doctors and they ask you several questions about your state of mind after baby?! I was always so ashamed to admit my depression. Now I'm in really deep and every moment of everyday my sad thoughts become even more than yesterday. I don't want to take meds I feel like there's just gonna be a day I wake up and I'm happy. I know exercise is the best remedy but I can't even seem to focus on self care at all. Especially when you're exhausted from being a single mom all day. The last thing I want to do is do something for myself.