Cause of Anxiety and Depression

[YogeshYadav]

What I can say is that this is huge problem with every second person in the world. This can not be solved by science. As time will pass this will going to be much spreaded and nearly every person will suffer from this monster disease. Actually we are moving away from our life and ourself and living a fake life. We are thinking in wrong direction. We are trapping ourself in small space fake friends(gadgets like mobile, tv and laptop). We are not getting time to think about ourselves and truth of life. Try to move away from this fake life, move away from this place and go to place which is like old times and start to live a life as it was in old times, work for your living as people used to do in old days. Place where there is no gadget with you, no lime light near you. Where you just have to think about how to fulfill your basic needs and take support and provide support to people near you who are also living to fulfill their basic needs without modern support and lifestyle. Then you will find the calmness.