I recently broke up with my bf of almost 8 years. Although i still love him i have realized how bad he is for me. He constantly criticizes me and my son (high functioning autistic) I am trying to let go but have socially isolated myself so much that i now have nobody i can really talk to. My anxiety and depression are alot worse right now and this causes extreme insomnia. I am currently taking 300mg meclobemide x 2 each day but it doesnt seem very helpful, especially right now. I am trying meditation but my heart races so bad the whole time that i get frustrated and quit. I dont expect any solutions. I just needed to vent because like i said i have nobody. Thanks for listening.