No energy.. : Does anyone know why... - Anxiety and Depre...

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No energy..

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Does anyone know why anxiety makes you feel weak in arms and legs..?? Having a bad day and keep thinking about it. Nice if someone can explain xx

2 Replies

Not quite sure. Maybe its because your brain is exhausted? So it makes the rest of your body feel weak. I get the same thing, its very irritating. Sorry I couldn't provide more help. I hope your day gets better! Feel better ☺

deborah27 profile image
deborah27

yes, it's to do with oxygen and how shallow breathing alters how our body functions. also, every muscle is tense and taut, like a 'workout' at the gym. so when an anxiety attack subsides, we've actually run a marathon! x

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