No energy..

Does anyone know why anxiety makes you feel weak in arms and legs..?? Having a bad day and keep thinking about it. Nice if someone can explain xx

[Hidden]

Not quite sure. Maybe its because your brain is exhausted? So it makes the rest of your body feel weak. I get the same thing, its very irritating. Sorry I couldn't provide more help. I hope your day gets better! Feel better ☺

[deborah27]

yes, it's to do with oxygen and how shallow breathing alters how our body functions. also, every muscle is tense and taut, like a 'workout' at the gym. so when an anxiety attack subsides, we've actually run a marathon! x