Update after doctor visit

[Royal777]

Here is what happened at my doctor visit this morning. I went in and told her everything that has been going on and how bad I feel on a daily basis. After we talked for a bit she put me on Wellbutrin 100mg twice a day and told me a few different things I can do on a daily basis like writing a journal and keep track of each day and also to write a journal about what has happened to me in the past as well as finding a support group. I hope this works.

[Hidden]

Keeping a journal to write down feelings and emotions can be very helpful. I've been to a few support groups and really liked it! And I have social anxiety. I wish ya luck 👍☺☮

[Royal777 in reply to Hidden]

Thank you so much. I'm going to do everything I can to get better.

[Serve]

If you have a smartphone there are some good apps out there for tracking mood and adding notes to the entries

[Royal777 in reply to Serve]

What apps are they? Any and all information helps due to me being very new to this. Thank you so much.

[Pearl67]

Pacifica is an awesome one! It is free, with the "enhanced" version that costs something....