Hi. I am currently going through a phase where I don't know why I feel this low. When I try to think deep, I can't think of anything that should get me this upset. My parents are visiting after so long and I am doing well at work. So things are happy, bit I don't know why I don't feel the same. I don't know who to talk to about this, because they may think I am being unreasonable and a pain. I realized, this isn't the first time I have had this sudden bouts of low. But it goes off. So I don't want my near and dears to know because I know this will pass as it has in the past. But I am trying to get out of this and don't know how to. I would greatly appreciate some help. Thanks!