Hi, I have been struggling with anxiety for six years now. It started as a simple fear of getting on an airplane but it slowly expanded to me not even being able to go 100 kilometres away from my house or even be left alone. I'm 26 years old and everyday this disease is expanding wider and wider. My parents life is on hold, they can't travel or leave me alone.
I want to be able to live my life like I used to. I've tried going to a physiologist, I've tried facing my fears but the stress level is way too high and it burns me out. I was suggested to take pills but I even have anxiety to take pills.
I need help