Im 41 years old and have depression/anxiety/panic attacks since I had my daughter 19 years ago. I have battled all of these horrible diseases off and on since!!! Here over the last 5 months I have been getting real weak and shakey and then tremble inside so bad that I feel like I could collaspe and fall out!! Its the weidest feeling ever, I've had blood work, MRI, you name it I've had it taken!! I can kinda rememeber having these before but never this bad!! Not to mention I get horrible headaches as well... does anyone else get these feelings?!? They tell me it's just my anxiety and panic attacks! Im a bit of a hypo I think everything is wrong with me and the worst!! Please share some of your symptoms with me so I know what other feel!! Thank you
Anyone with these symptoms... - Anxiety and Depre...
Anyone with these symptoms...
I will tell you this. Have faith and believe that God will heal. I serve a God that raised people from the dead, healed the lame, blind, and deaf. He can do all! When I suffer through anxiety, I count random numbers, play the guitar or piano, talk to someone about it, or try to use all 5 of my senses. That has been reccomended to me. I encourage you to try it. I know the feeling is awful. However, we are all in this together!
whats the 5 senses people say sometimes?
Touch, Taste, Sight, Sound, and Smell
Definitly i get lightheaded weak shaky heart racing feel lime im going to pass out chills daily sometimes 2 or 3 times a day best thing i can say is learn to speak gods word to yourself faith comes by hearing and find someone you can call anytime of day me i call my wife i do that when i get to anxious talking to someone usually gets your mind off being anxious if you have noone 719-635-1111 its a prayerline i call from time to time be blessed
I get really bad panic attacks.... breath to fast and get light headed.. feel really antsy all the time... preaty much just want to hide in a corner in the dark.. but I have my kids and I don't like them seeing me like that.. so I go out to my car for a bit... it is my safe place.. I cry and try to get my head in a better place.. when I have a panic attack I turn on some music.. and focus on my breathing..... I breath in through my nose for about 5 seconds.. kinda like smelling a flower.. then I breath it out slow through my mouth.. like blowing a candle out.. it does not always work for me but I try it anyway when I can ... just to get away from it all.
Anxiety can be a bitch youve been threw alot and sounds like your going threw alot you need to try to relax and find hsppy things to replace your stress
I want you to know that I get those inner tremblings and shakiness. I just figured it was because of the medication I am on. I also get weak and shaky. I know it isn't always easy to describe these things because you wonder if anyone will understand. But you have described what I feel to a T. They say we live within 5 miles of each other. I live in Taylorville. If that rings any bells, then we must be close. If not, something went awry. Anyway. I wanted you to know that you are not alone in what you are feeling.
Floyd
Doctors can be wrong, but I think that they usually understand things pretty well, so I would tell you to write down every symptom and tell your doctor in detail why you think it could be something else. And, turn to your doctors like that for your answers. A lot of the time, if you research your symptoms and think it's something else, it's not. So, leave it up to them, but help them understand you and your symptoms, instead.
I'm also a complete hypo! I understand, but really, if you are experiencing panic attacks, it is most likely a panic disorder and anxiety. I get panic attacks around once a week, and I get shaky and trembly too.