Worried I'm relasping into Depression

Hello, My name is Amanda and I am a 19 year old Sophomore in college. I have battles depression and anxiety since I was a Freshman in Highschool. I thought I was finally free from this hell of not feeling with medicine and therapy. But over the past two weeks I'm feeling awful. Something up there in my brain isn't right. Luckily I have a therapy appointment Tuesday and I plan on telling her everything. But I feel hollow and its painful. Like my personality isn't in me. I remember things and wonder how I felt during them. Did I feel more in tune with myself? I have no idea what to do and I just want to get better. I have a great life and a boyfriend and family who loves me. For myself and them I want to feel better more than anything. I'll do anything. Thank you for reading this.

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  • AmandaMK, you are blessed in that you have a boyfriend and family who love you. Sometimes, anxiety and depression have a way of sneaking back into our lives. I'm glad you have an appointment with a therapist on Tuesday. By all means, let her know what you are feeling as well as what steps to take in getting better. Do this for yourself and the rest will follow through.

    Good Luck dear! x

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