I am a 24 year old married women who has been suffering with severe anxiety/panic attacks for the past 7days with no relief. I have a very hard time trying to control my body trimmers, heart feels like its constantly racing and I wake up shaking uncontrollably. I have no insurance and just need help. I'm soo scared/worried that I'm going to have a heart attack that I find it highly difficult to function. Very often I find myself crying uncontrollably because I feel stuck and like there's no hope for me. The ER prescribed 3days worth of Ativan (Lorazepam) that kind of took off the edge I think, but not completely. Now I'm out of meds and need a psychiatrist to help me before I truly lose it😢 I'm located in the Newport News/Hampton area. If you can help, please don't hesitate to respond. I was completely fine 7 days ago, until I took a little too much Robitussin with Codeine (once).
P.S. I'm trying slow breathing and staying away from caffeinated products with no relief.