Anxiety and Depression Support
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Get outside and get some sun

Hi everyone I hope you're doing well I live in the Philadelphia area and we have been blessed with Gorgeous weather for the past few days and will till the end of the week and probably more even if it's a little chilly wherever you live and the sun is out go for a short walk around your block open your windows shades and let the sun in it's amazing how much difference it makes

2 Replies

I just moved from the Philly area and I can't say how much I miss my hometown. Philadelphia, I just like the way it sounds. I had to move with family because I was breaking down.


I imagine it's different when you are in your "home" area as opposed to one where you know almost nobody.


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