Hi! I just joined. I'm having bad anticipatory anxiety about something that I'm not even sure is going to happen (moving to another state). It's all I think about and it consumes me. I hate it.
Advice: Hi! I just joined. I'm having... - Anxiety and Depre...
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sandii100
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start analyzing what triggers the anxiety - is it Portland for example or is it things youd face in another place outside comfort zone. i suffer from anxiety but moving has actuallyl been freeing of time from anxiety.
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