#25DayChallenge - day 29! How did I get here!? - Active 10

Active 10

6,027 members2,372 posts

#25DayChallenge - day 29! How did I get here!?

CBDB profile image
CBDBAdministrator
5 Replies

Forgot to post yesterday. This is a pic from my walk yesterday morning. It was a quickie, 10 min walk, but also a 1k run (or joggle) afterwards. Also a bit more Rope Flow practice.

Only a few days to go in this months! Any one planning some lovely Halloween walks?

Written by
CBDB profile image
CBDB
Administrator
To view profiles and participate in discussions please or .
5 Replies
Annieapple profile image
AnnieappleA30min a day

🍏 Well done!! 👏 Wow still looks SO green your end of the world!!

CBDB profile image
CBDBAdministrator in reply toAnnieapple

Yeah, but no sea! 🤣

skysue16 profile image
skysue16

A great walking month, well done 👍👏 I should achieve 28 days….I wonder if the Active 10 app will give me a badge 🤔 Still sticking to basics with Rope Flow 😊

CBDB profile image
CBDBAdministrator in reply toskysue16

Me too. I can do sneak and dragon roll on one side. I can even do a bit of a flow. But the moment I try to do it on the other side, all falls apart. But we are progressing, slowly but steadily.

I’ve now gotten into the habit of doing 5 min of rope flow before every lunchtime walk. Often I tell hubby, who joins me for 5 minutes. It’s nice, and as often we work from home, and it’s a nice little distraction we can do together once a day.

skysue16 profile image
skysue16 in reply toCBDB

That sounds a good routine 😊👍 I’m not in a routine - just as and when. Doing moves without rope or rope in one hand is really helping. 😀

Not what you're looking for?

You may also like...

#MapWalk: I ran-walked here

I did a lovely walk-run-walk (jeffing) this morning. 40minutes total, and as I jeffed in 1/1min...
CBDB profile image
Administrator

Why does the graph on the app only go to 40 mins. I often walk more than 40 mins. Also How can I see yesterday's information?

Why does the graph on the app only go to 40 mins. I often walk more than 40 mins. Also How can I...
Marthaclemat profile image

#photowalk October Lucky Numbers

A walk today to complete our 50k of walking for the month, brollies in hand but not needed. We...

Hi I am new here

Hi I am new here! I am hoping to get some support with my “issues” that no health provider seems...
lily49 profile image

Finally back outside!

So like a few others, yesterday was a walk day for me .I have not really felt well since late...

Moderation team

CBDB profile image
CBDBAdministrator
LottieMW profile image
LottieMWAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.