Getting there! I have reached 30 minutes brisk ... - Active 10

Active 10

5,819 members2,118 posts

Getting there! I have reached 30 minutes brisk walking at least 3 times a week for the last three weeks so please may I have a badge☺️

SunnyCorner profile image
SunnyCornerA30min a day
2 Replies

Started at 10 minutes a day, now doing 30 minutes brisk walking a day and feel as though I have achieved something.

Now I have to keep going.

Written by
SunnyCorner profile image
SunnyCorner
A30min a day
To view profiles and participate in discussions please or .
2 Replies
CBDB profile image
CBDBAdministrator

that is amazingly brilliant! Just awarded you a well deserved badge! Keep on keeping on!

Doris8 profile image
Doris81000miles per year

Well done keep it up 😊

You may also like...

My first 40 minute walk on advice from rehab 🚶

I have been out most days but not actually tracking the walks or posting about them but today was a...

Day 1 of 5 Minute challenge - 3x daily!

of the walk it was 110 - recovery time was only a few minutes, but I forgot to time it! From now on...

One step forward two steps back!

My challenge from now until Christmas is to do three 10 minute brisk walks a day. It's only week 1...

Having a bad time just now.

my, I'm having such a painful arthritic flare up just now I can hardly move, let alone walk. I'm...

Weekend walk, anyone?

quite well with my brisk 6 minute walks - yes, I've managed to up them from 5 to 6 minutes!! I'd...