Started at 10 minutes a day, now doing 30 minutes brisk walking a day and feel as though I have achieved something.
Now I have to keep going.
Getting there! I have reached 30 minutes brisk ... - Active 10
Getting there! I have reached 30 minutes brisk walking at least 3 times a week for the last three weeks so please may I have a badge☺️
SunnyCornerA30min a day
Written by
SunnyCorner
A30min a day
To view profiles and participate in discussions please or .
2 Replies
•
CBDBAdministrator
that is amazingly brilliant! Just awarded you a well deserved badge! Keep on keeping on!
Doris81000miles per year
Well done keep it up 😊
Not what you're looking for?
You may also like...
My first 40 minute walk on advice from rehab 🚶
I have been out most days but not actually tracking the walks or posting about them but today was a...
Day 3 and a P for my alphabet
It's been a frustrating day, waiting for a parcel that was going to be delivered, then wasn't going...
Hooray!
Oh my, what a fantastic day I've had! I did my 3 bouts of 7 minutes brisk walking AND I got in my...
An interesting morning
I went to the doctor's this morning and have been re referred to ENT, YAY 😊 then I took my car to...
Having a bad time just now.
Oh my, I'm having such a painful arthritic flare up just now I can hardly move, let alone walk. I'm...
Unreliable Active 10
One step forward two steps back!
