Just started a week a go now up to 20 mins a day
Just been doing this a week done 20mins walking ... - Active 10
Just been doing this a week done 20mins walking this morning
![Joliet profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Written by
![Joliet profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Joliet
To view profiles and participate in discussions please or .
15 Replies
•
Well done ✅ the best gift you can give yourself, walk for health
![Doris8 profile image](https://images.hu-production.be/avatars/30fec6cc641f5d77460d2a25e01846f2_small@2x_100x100.jpg)
Doris81000miles per year
Well done.
Keep going !
Well done carry on ! To keep going, you have to keep going.
thanks Jeff I’m up to twenty minutes a day now since I posted last
Not what you're looking for?
You may also like...
A10 2024 Walking Challenges
Is everyone up for the start to our monthly challenges, ones that hopefully motivate us to get out...
Happy Spring Season Wishes
Happy Season Wishes and Happy Easter for those who celebrate it.
As an Easter greeting, I...
Another Jeffing Walk … and I have a plan!
Got lucky this morning by heading out early whilst the sun was shining. Half an hour later, it was...
Jeffing Walk #02: the bounce is back!
My 2nd jeffing session since my last calf strain, a 30 min walk with ten 1-minute jogging...
Any walking-related calf-strain experience out there?
I walked and stood all day yesterday for a city ceremonial event, and it left me yet again with a...