I recently had a milestone birthday and decided it's time to get active. A change in my job means I'm now sitting all day whereas I used to be on my feet and consequently move around way more than I do now. I read about Active 10 in a magazine and decided to give it a go. Initially I wasn't achieving Active 10's most if not all days but for the last month or so I've knuckled down and get an Active 10 every day and recently clocked up 500 minutes.
It's time to get active!: I recently had a... - Active 10
It's time to get active!
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CivicTheCat
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CBDBAdministrator
That’s amazing! And welcome to the forum. We actually have just introduced badges for forum members. Have a read at healthunlocked.com/active10... and a confirmation over there will get you that badge.
Have a look at our pinned posts. We do monthly challenges to keep us entertained on our walks!
Any questions, just ask.
Welcome again!
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ToothPickJafah500miles per year
Hello and welcome!! Congratulations on clocking up 500 walking minutes, go you!!
Looking forward to reading about your future walk 🤗
Bravo! That is such a terrific attitude. 🙌
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