My first pop with the Active 10 App, : Hi everyone... - Active 10

Active 10

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My first pop with the Active 10 App,

7 Replies

Hi everyone,

I was in a busy city yesterday which I do like as I lived there for a long time so know my way around but was keen to get some real fresh air today.

I really like how the A10 App asks your motives as walking is good for us and in so many ways. So it’s great to be encouraged in such a simple way as 10 minutes is a great marker as I’ve always thought in miles/km. so I really liked the simplicity and how encouraging it was with the circle soon filling up.

Here’s where I’ve been it’s only about 10 minutes from me but I come home the long way. I often sit here on a fallen tree and just appreciate nature and during the lockdowns just walking here and enjoying being here was very beneficial mentally so I think we should encourage the Active 10 app as a tool for our mental health.

This is one of my favourite spots for a walk and to relax and it’s definitely good for my health and in so many ways and it shows what a beautiful world there is out there.

The image in the reply below shows I completed the 30min active walking challenge and walked for a total of 56mins.

7 Replies

Here’s my first walk I’d say it was just over 2.5 miles/4Km so was a very pleasant walk I’d set 3 x10 minute walks as a goal and achieved it.

My first walk using Active 10.
CBDB profile image
CBDBAdministrator in reply to

Nice! And what a beauty of a walk! Love the pics!

in reply to CBDB

Thank you CBDB

drun profile image
drun in reply to

Well Done nice one.

in reply to drun

Thank you drun it was interesting rather than focusing on distance and heart rate. So thanks for the link.

drun profile image
drun in reply to

You're Welcome

drun profile image
drun

Yes it's nice to get away from the hustle and bustle of life occasionally.

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