22nd 12 min walk

[Doris8]

Did my usual walk this morning with Mr D 6 km, but after lunch and made Mr D some scones after asking all week ., I went my 12 min walk. A bit stoppy start past the local Abbey and next stop the horse field. They were actually at the fence today so took some pics. One was itchy and scratching himself, another one was either showing me his teeth or a joke he was laughing at. Went back along the riverside , me my neighbour out for his walk and then back home for afternoon 3 o’clock. I like this retirement. 😊

[AlMorr 1000miles per year]

Two great walks for you today Doris8, I hope you enjoyed both, I went a 12 minutes walk to the START of my midweek 5K run which was my 141st (not parkrun) the run went well, at the end of the run I still had a 17 minute walk back home.

[Doris8 1000miles per year in reply to AlMorr]

Yes enjoyed walks apart from back playing up again. Slowing the pace down but at least a walk, well done on your walk and run, plenty of exercise for you today. My not parkrun is number 130. Mines are just walks but still enter them.

[AlMorr 1000miles per year in reply to Doris8]

Congratulations on completing 130 not parkruns, yes its OK to walk them, I only fully walked one, that was in February 2021 when my leg cramped while lying in bed, I couldn't run at all but just walked slowly for that 5K, I think my time was just under one hour, the following week I ran/walked, my time was around 45 minutes, after that, back to normal, enjoy the rest of the day 😊

[Doris8 1000miles per year in reply to AlMorr]

👍

[CBDB Administrator]

love the pics! Horseys! 🐴

[Wine 1000miles per year]

I loved your walk and the photos really made me smile... Thank you

[Doris8 1000miles per year in reply to Wine]

yes they’re lovely. My favourite animal 🐎

[LottieMW Administrator]

Lovely pix Doris! Did Mr. D like his scones? Retirement is fab isn’t it!!! 😉👍🏼

[Doris8 1000miles per year in reply to LottieMW]

yes he enjoyed but now got covid. Hope i dont get. 🤞

[LottieMW Administrator in reply to Doris8]

oh no! Hope he has a mild version and gets well soon! 🤞🏼

[Doris8 1000miles per year]

thank u