Back on the walking again after holiday.

[Doris8]

Came back to the uk from sunny 🌞 Madeira and had to isolate first and wait for result, long wait but negative. Back out Wednesday and all week so far , early walk 6.00 am before work and today at 6.15 - 8.44 km in 1 hour 24 min. Do t have active 10 but use Garmin and link to connect and Strava .Pretty dark , nothing exciting when walking in the dark but plenty of lighten areas . Trying to go out most days if I can, new years resolution, hopefully no injuries, but don’t know if I have bruised heel or it’s arthritis, not plantar fasciitis. Icing at moment and ibuprofen gel ..

have a good Sunday🌞👍

[drun]

Glad that you had a good holiday,though the isolation is annoying, but necessary at the moment.Go steady on your early walks and keep up the excellent progress.

[Doris8 1000miles per year in reply to drun]

Thank u. Hope you’re enjoying back to your running.

[drun in reply to Doris8]

Yes still running thankyou