I couldnβt run today as I ran yesterday , but I wanted to do something to celebrate my Runniversary, which I share with Instructor57 .
So - I went on my longest walk (according to Strava) of over 11km. It was a mixed walk, typical of the Berkshire town I live in, some of it built up and some of it going through lovely woodland areas. I must be getting fitter as I managed it fairly easily in something over 2 hours. It was warm, though!
I had a purpose for this walk;I wanted to check out the local park run! Iβm not ready to try it yet, although I may go down soon just to be part of the community and perhaps even walk it as they are encouraging people to do that now! Itβs a recreation ground and has a cafΓ©! I had to stop for a break of course, it would have been rude not toβ¦..βοΈπͺ
Happy walking! π