5km walk before breakfast, well I say before breakfast but I grabbed a banana and slurped back some water before setting off, I had to be at the doctors to stand out side in the cold for 8am. It is the only way you can see a doctor in my area.
Then there was an hour wait after we got in, I got the form for my blood test, so we shall see if the thyroid levels are behaving. I then made it into a round trip up a hill to come home and have some breakfast.
I do like it when I have done my full step count before breakfast 😀.
Hope you are all enjoying the Spring weather