New Member

[Molly108]

Hi all, I’m new here and recently downloaded the active 10 app and loving that it picks up my walks without having to start/stop to register that walk.

I am 52 and recovering from Long Covid and recently found out I also have high blood pressure. I am hoping by the spring I can begin the C25K again as I was a regular runner pre covid.

[roseabi]

Welcome to the community!!

Enjoy your walks and your path back to fitness xxx

[Doris8 1000miles per year]

Hi Molly welcome. Good luck on your new fitness regime. 👍

[Femai]

Good Luck & Good Luck with Your Health!

[drun]

Welcome to the forum Molly108 best wishes for your recovery, easy does it, you will find this useful an walking for health on the NHS website.

nhs.uk/live-well/exercise/w...

[Molly108 in reply to drun]

Thank you. I’ve already downloaded the walk app and my long covid nurse has me walking everyday, I’m up to 20 mins.

[drun in reply to Molly108]

That's fantastic.