New Member : Hi all, I’m new here and recently... - Active 10

Active 10

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New Member

Molly108 profile image
6 Replies

Hi all, I’m new here and recently downloaded the active 10 app and loving that it picks up my walks without having to start/stop to register that walk.

I am 52 and recovering from Long Covid and recently found out I also have high blood pressure. I am hoping by the spring I can begin the C25K again as I was a regular runner pre covid.

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Molly108 profile image
Molly108
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6 Replies
roseabi profile image
roseabi

Welcome to the community!!

Enjoy your walks and your path back to fitness xxx

Doris8 profile image
Doris81000miles per year

Hi Molly welcome. Good luck on your new fitness regime. 👍

Femai profile image
Femai

Good Luck & Good Luck with Your Health!

drun profile image
drun

Welcome to the forum Molly108 best wishes for your recovery, easy does it, you will find this useful an walking for health on the NHS website.

nhs.uk/live-well/exercise/w...

Molly108 profile image
Molly108 in reply todrun

Thank you. I’ve already downloaded the walk app and my long covid nurse has me walking everyday, I’m up to 20 mins.

drun profile image
drun in reply toMolly108

That's fantastic.

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