Walking wanderer

[teddy14]

First I want to say a big Hello to everyone, hoping to increase my steps on a good day sometimes reaching 10,000, on a normal day could be 5,000 so I know I will have to eat less and move more 😔 xx

[Hidden]

Hi Gwendoline14 lm interested in doing more in walking ,Just a short note starting back as I’m in a Retirement Village Hoping to lose at least 28lbs need some encouragement .Well done with your progress keep going !👍🤩

[teddy14 in reply to Hidden]

HI Liz888 it's good to get out and about while this good weather lasts, clears the head and leaves you feeling much better, I have aimed for 2 stone as well, Good luck on your journey 🌞❤️🤞

[Hidden in reply to teddy14]

Thanks a lot Gwendoline14,much appreciated 👍😍

[CH951]

Hope u do well xx

[teddy14 in reply to CH951]

Thanks you also CH951, one step at a time 🌞❤️🤞

[CH951 in reply to teddy14]

❤❤❤

[CH951 in reply to CH951]

We need 2 keep moving xx

[teddy14 in reply to CH951]

Moving regularly now CH951 between the exercise bike and walking my dogs, hope I can keep it up, keeping my eyes on the prize 😄 x x

[CH951 in reply to teddy14]

Well done keep it up xx

[teddy14 in reply to CH951]

Thanks you too, it's a battle 🚶‍♀️🚴‍♀️🐕 xx

[CH951 in reply to teddy14]

Yes it is,but trying is half the battle xx