The benefits of walking

[SueAppleRun]

My neighbour and I were ready at 10 this morning, so out the door we went and walked, along the road, talking about the flowers we saw in front gardens, through the park, round the lake and back through the old golf course, we heard birds singing in the trees, fluffy ducklings in the lake, flowers and smelt the wet grass and hawthorn which is in full flower. The world is a beautiful place. And if course the flowering cherry which I took a photo of the other day when the sky was blue

[AlMorr 1000miles per year]

Beautiful photo and a lovely walk for you and your neighbour Sola, I do agree with you regarding the world being a beautiful place, especially when the weather is dry, warm and sunny.

This morning I also want a walk, 10K altogether, I felt good at 9K and ran the last kilometer just as the mist cleared and the sun came out, enjoy the rest of the holiday weekend.

[Doris8 1000miles per year in reply to AlMorr]

Well done Al Morr a lovely day for a walk.

[Doris8 1000miles per year]

Well done Sola . The cherry blossom is so colourful. We left the misty St Andrews and now back home to sunshine.

[SueAppleRun in reply to Doris8]

Been miserable here today but sun later

[LottieMW Administrator]

We are so much more aware of the world around us when we’re walking, aren’t we 😊

Sounded like a lovely walk 🌸🌸🌸

[SueAppleRun in reply to LottieMW]

We both feel we are getting fitter and really enjoying our walks, later today I'll walk in Devon

[LottieMW Administrator in reply to SueAppleRun]

Ooo nice!

[OldManRunning]

Lovely photo WillowandSola 😁

[SueAppleRun in reply to OldManRunning]

Thank you