I hope you’re all having great running adventures. I’ve been off the path for a couple of weeks because I’ve had to focus on other things. I’ve kept going with daily HITT as consolation and not wanting to lose fitness (though losing weight would have been nice 🙄😂)! Still...all in all, I’m feeling good.
I had my first long journey on Public Transport since lockdown on Tuesday and I was struck by how claustrophobic it is to wear a mask for such long periods of time....And how odd it feels not to be able to see people smile 😯. It takes some getting used to. I’d have settle for a couple of frowns! Though eyebrows are ok for that, I hear! 😂
So...this mornings daily HITT was aborted. Out to run 🏃🏽♀️ ....green space 🌳 and no mask!! 🙌🏽🙌🏽 20 mins and an absolutely brilliant recovery run in the fresh air!! Dial for the day set to ‘great’! 🤩🤩
I hope to get back to regular runs soon, but for now I’m just going to keep moving in any way that I can.
Happy running Runners! ❤️